Online Counselling Services
Services
Online Therapy When You Need it
Individual Counselling
I offer 60-minute virtual counselling sessions with flexible evening availability Monday through Friday. Sessions are held online, making it easier to prioritize your mental health from the comfort and privacy of your own space.
Specialized Support
I work with adults and teens navigating a wide range of life experiences, including:
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Anxiety, overwhelm, chronic stress
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Life transitions (career, relationships, identity, etc.)
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Relationship issues and interpersonal patterns
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Grief and loss
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Emotional regulation and mindfulness
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Nightmares and dreams
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Spiritual inquiry
Affordable Rates
My standard rate is $140 per session.
Many extended health benefit plans offer coverage for services provided by a Registered Clinical Counsellor (RCC). I encourage you to check with your provider to confirm eligibility.
Sliding scale rates available for those not able to access coverage.